Elevate your approach to wellbeing with
ALIGNING BODY, MIND & SOUL
Available WEDNESDAYS & THURSDAYS in TONBRIDGE
FRIDAYS & SATURDAYS in FOREST ROW (by DM request)
FOR BODY
Therapies at Align help you look better, feel better, move better and perform better through uniquely created treatments drawn from a wide variety of modalities of massage, fascial stretching, joint articulation, mobilising and oscillating techniques. Blood and lymph can flow more freely, improving, well, everything.
All treatments have a foundation in their origins (Acupressure, Reflexology etc) and have been carefully curated through years of research and experience to provide unique versions of these modalities.
Musculoskeletal issues improve because restrictions are released in the muscles, ligaments, tendons, even organs and nervous system.
Tired looking faces brighten and lift as the muscles that we’ve forgotten to use through the stress and tensions of ‘adulting’ get a workout.
With Alignment Classes, I provide you with the tools you need to help you address disfunction in your postural alignment, reducing chronic pain, the incidence of recurring injuries, brain fog to name a few, so that you can enjoy what you do for longer.
FOR MIND
Therapeutic treatments offer a wholistic approach to improving emotional regulation, relationships, and overall wellness. By incorporating Acupressure Massage, Reflexology, Reiki and Postural Alignment
into your routine, you can experience the benefits of relaxation, pain reduction, stress management, and emotional support.
FOR SOUL
Healing and wholebeing care can only happen where the body, mind and soul are in balance. If the body and mind are at peace, the soul can rest easy and be open to receiving healing energy. The opening of the deep breath achieved through therapeutic therapies allows you to connect with the present moment. This body-mind-soul balance can have a profound impact on living a stress reduced life, more at peace with your surrounds and connections with others.
NB. Therapies at Align are not a substitute for medical treatment and appropriate advice should be taken where this may be necessary
AVAILABLE FOR PRIVATE 1:1 CLASSES
For more details on how treatments with Align can be of benefit to you, contact BIBI.
Monthly ALIGN & REFINE Postural workshop available in
TONBRIDGE
provides you with strong foundations to build on
POSTURAL ALIGNMENT COACHING – REFLEXOLOGY – ACUPRESSURE MASSAGE – FACEWORKS – JAW THERAPY – REIKI
JOYFUL GIFTS – Gift cards are always available for that special someone who deserves time to themselves. There’s nothing more valuable than the gift of care. Contact me for details!